Training Log 04/06/2024

A tired morning run. Some days are like that. It’s actually good practice, since I’m not actually “tired,” but it just feels that way. We get out and put in the work no matter what.

Nice morning for a run. Temperature about 38 degrees and the rain/snow had cleared for a bit. Glad to be out after the Sun’s up, since I hadn’t run on today’s roads in a bit and there are several new holes.

Today’s run was a 5.11 mile hills route. Pace was 9:27. Weight was 147.8. Total climb was about 275 feet.