Training Log 03/25/2024

One more cool, somewhat windy early morning. Temperature around 28 degrees and winds around 8 gusting 20. Whatever. A good, heads-down run. Just relax and focus on where you are and forget about distance. That’s what you need to do in a marathon.

Today’s run was a 11.21 mile rolling hills route. Pace was 9:42. Weight was 147.4. Total climb was about 595 feet.