Training Log 03/16/2024

Wow. Spring. Waited a bit to get the Sun up, and did some local roads work in the very nice weather. In the Fall, this would be freezing. Today, not even a jacket. Temperature around 48 degrees, a consistent breeze, and mostly clear skies. So nice to be able to see the road and all the holes, debris, etc.

Today’s run was a 1.55 mile hills route, pushing a bit. Everything feels fine. Pace was 9:09. Weight was 146.2. Total climb was about 120 feet.