First day back to running. I felt the area on my right foot for about the first mile or so. That’s it. OK, maybe be careful with foot placement and start back to some distance. It could be that I was running more on the outer edge of my foot, for some reason, at the race last Sunday. Beats me.
Today’s run was a 4.23 mile mostly flat route. Pace was 9:30. Weight was 147.4. Total climb was about 165 feet.