Forgot to record this. Not the best day at a race. Somewhere along the route I stepped on or into something that hurt my right foot. No clue where or what. The outer-most bone area in the middle part of the edge hurts. It wasn’t bad, and I ran into the second loop around the half marathon route until a point where we turned away from the start area. I decided to bag it at that point, rather than keep going and maybe it gets really bad in a few more miles. Damned if I know what happened.
Not a fun experience quitting a race like that. Take some time off and see how it feels.
Today’s run was a 16.85 mile mostly flat route. Pace was 10:03. The total climb was probably around 400 feet.