Training Log 02/10/2024

A foggy, mild early morning for a run. I need to get over to the Blue Hills area to see if the road to the summit is clear. I had planned to run one climb but, with the fog, one patch of clear ice that was hard to see would be all it takes. It was 18 degrees before the wind chill earlier in the week.

Today’s run was a 5.1 mile hills route. Pace was 9:42. Weight was 146.6. Total climb was about 280 feet.