Two more days lost to vaccine shots. This time it was the flu shot. Apparently, those of us 65 and older get a “senior,” or high-dose shot. Sounds like a good idea (better protection) but the catch is that you’re going to get hit worse with “flu-like symptoms” after the shot. Frankly, I’d rather get the flu.
Today’s run was a 3.48 mile mildly rolling hills route. Get back on the road. Pace was 9:16.