The first “cold” morning of the season. Temperature around 18 to 20 degrees. Feels just fine. Snow-covered roads are my only problem with winter running. Slip sliding around on a road, especially on a climb, is so frustrating.
Today’s run was a “new show” day, so it was shorter. Bondi X work great. I’ll be mixing the Bondi X and the Mach X throughout each week.
Today’s run was a 2.73 mile hills route. Pace was 9:30. Weight was 147.0.