Good day to switch to some work on the bike. An indoor trainer is like a treadmill: very boring. It is, however, more convenient and safer.
Today’s ride was about 40 minutes at a rather stiff resistance setting.
A 62 year old's journey to qualify for the Boston Marathon
Good day to switch to some work on the bike. An indoor trainer is like a treadmill: very boring. It is, however, more convenient and safer.
Today’s ride was about 40 minutes at a rather stiff resistance setting.