One more cool morning for a run. Foggy though. I took it a bit easy to see how the knee felt. Hard to say.
I starting to wonder about shoes. I’m feeling sore after runs. You could have issues like that if the shoes aren’t OK. I might switch out tomorrow to test it out.
Today’s run was a 12.5 mile rolling hills route. Pace was 10:01. Weight was 146.8.