More hills work today. There’s a loop right at the house that includes a short (0.1 mile) hill with about a 10+% grade and 60 feet of climb. Ran 10 of those loops today. Races in June, July and August have some climb, and besides it’s good work.
Today’s run was a 9.15 mile hills route. Pace was 9:50. Weight was 145.2.