Mild, humid, cloudy morning for a run. Still all kinds of pollen in the air. We’re to get some rain today, so it’ll be interesting tomorrow morning to see if there’s any noticeable difference.
Didn’t feel too bad at all today. A bit tired at the start, but I usually start slow. Three weeks or so to the Lake Placid race.
Today’s run was a 7.1 mile hills route, with 400 feet of climb. Pace was 9:31. Weight was 143.8.