Came back from Cincinnati with Covid. Oh, joy. It seems like a cold with a fever, but I’ve been taking it easy never the less. Better to be cautious. We’ve all heard horror stories.
This morning was the first run after the race on Sunday. Just wanted to get out and see how everything felt. Started “creaky” but got better. Nice, cool, dry weather.
Today’s run was a 2.18 mile mostly flat route. Pace was 9:57. Weight was 143.0.