An early morning slog of a run. A bit tired from the work yesterday on the bike. “Just sit back and relax — we’ll be out here a while.”
Not bad conditions at all. Temperature around 46, an easy breeze and mostly cloudy.
Today’s run was a 13.1 mile hills route. Total climb a bit over 1000 feet. Pace was a slow 10:22. Weight was 146.6.