It’s still a bit cold in the early morning. This morning was about 29 degrees. Not winter, but annoyingly chilly. Enough of winter already.
Didn’t feel too bad on the run this morning, except for the back. Some days it’s better and some it’s tender. Whatever.
Today’s run was a 13.1 hills route. 1000+ feet of climb, including four up a short 10+ grade hill. Pace was just about exactly like last week at 10:13. Weight was 146.4.