Took a few days off to rest an annoyingly delicate back. Probably slept wrong or something. Whatever. Back to it.
It was a rather cold morning for early April. Temperatures around 21 degrees and not a cloud in the sky in the early morning (4:30AM). It’s odd how, coming out of winter, 21 degrees really didn’t feel that cold at all. Not much wind probably helped.
Today’s run was a 5.24 mile hills route that included two climbs of a short 10+% grade hill. Pace was a relaxed 10:06. Weight was 146.4.