Woke up yesterday with a kink in my back. Weird. Decided to take a day and rest & stretch a bit. It was supposed to be a long run. Hate to miss those.
Today was an ideal early morning for a run. Temperatures around 34 degrees and clear skies. The breeze was a bit nippy, though.
Today’s run was a 13.1 mile hills route. Pace was 10:05. Weight was 147.0.