Training Log 03/12/2023

A very tired-feeling run this morning. No real issues, just tired. The hamstring is slowly feeling a bit better.

We all also lost an hour of sleep due to the daylight savings time change. Got up at what would’ve been about 3:15AM.

Today’s run was a 14.4 mile fairly flat route. Pace was a slogging 10:23. Weight was 146.2.