Another warm early morning. It’s been raining, so everything’s soaked. The rain has also accelerated the “rain” of leaves.
Still just “feeling” the knee. If it stays this way — fine. Hopefully the slow ramp-up in distance works.
Today’s run was a 2.32 mile mildly rolling route with the short 10%+ grade hill at the end. Pace was 9:21. Weight was 147.0.