Tried something a bit different this morning: a knee brace and an old pair of Hokas that aren’t the same as what I’m running in now. Try anything. We don’t quit. There was some mild discomfort in some places but nothing like Monday. Hmmm. I’ll try the current Hokas and the knee brace tomorrow.
Today’s run was a 2.41 mile mostly flat route with a 0.2 mile 10% average grade hill thrown in at the end. No clue on pace. It wasn’t fast at all but it wasn’t hobbling along. Very easy at the start.