Training Log 06/07/2022

Another nice morning for an early run. Cool and clear. Probably won’t be this way tomorrow.

The knee is OK. I put side pressure on my leg while sleeping/shifting around and it woke me up a bit. It’s not bad, but I notice it. Caution is the “name of the game” these days. Pay attention to everything.

Today’s run was a 4.21 mile mildly rolling route. Pace was 9:49.