First day back after a few days off. Tomorrow is another race, so today was an easier, not-too-long run.
Today’s run was a 7.1 mile mostly flat route. Pace was 9:32. Weight was 146.2.
A 62 year old's journey to qualify for the Boston Marathon
A 62 year old's journey to qualify for the Boston Marathon
First day back after a few days off. Tomorrow is another race, so today was an easier, not-too-long run.
Today’s run was a 7.1 mile mostly flat route. Pace was 9:32. Weight was 146.2.