Another day for the short 4.0 hills route around home. Weather was ideal — cool and no rain. No real issues with the ankle. This “every other day” running may be the right approach for the ankle. Maybe.
The pace was 09:45. Weight was 150.2.
A 62 year old's journey to qualify for the Boston Marathon
Another day for the short 4.0 hills route around home. Weather was ideal — cool and no rain. No real issues with the ankle. This “every other day” running may be the right approach for the ankle. Maybe.
The pace was 09:45. Weight was 150.2.