Today’s run was a short 4.0 mile hills route staying close to home to not worry too much about both the annoying ankle and also a bit of knee irritation. Not bad, but not something to ignore. Pace was 9:52. Weight was 150.0.
A 62 year old's journey to qualify for the Boston Marathon
Today’s run was a short 4.0 mile hills route staying close to home to not worry too much about both the annoying ankle and also a bit of knee irritation. Not bad, but not something to ignore. Pace was 9:52. Weight was 150.0.