A cool, drizzly early morning for today’s run. Temperature around 42 and no wind. Rain isn’t really an issue unless it’s a deluge.
The ankle is still an issue, but if I wrap it then it’s not bad on flat stretches. Hills are annoying. I don’t like keeping anything wrapped all day but I might for the next several days to see if I can both run and get some improvement.
Today’s run was a 4.0 mile hills route. Pace was a “don’t push the ankle” 9:59. Weight was 149.6.