Some things around the knee do hurt a bit, but I think it’s more of a post-injury soreness than anything that’s not healed. I figure that I’ll work slowly to get back on the road but at a nice, gradual pace.
Good, cold morning for a run. The “feel like” was about 2 degrees with the wind. No problem.
Today’s run was about 1.5 miles with some hills and at a 9:48 pace. Weight is 151 lbs.