Started back running with a relatively flat route. The knee is still a problem but I’m thinking that I just might fix this by running rather than resting. Some things are like that. The contrarian approach. This will be an interesting experiment.
Good morning for an early run. Temperature about 50 degrees, next to no wind and no rain. In fact the next few days in Boston are forecast to be very warm for November.
Distance today: 7.15 miles. Target pace: 9:50; actual: 9:23.