Training Log 05/12/20

Switched yesterday from running to yard work. Five hours of yard work. I could hardly lift my arms at the end.

I cut today’s run to one loop of my hills route around my house. Each loop is a bit over three miles and has about 263 feet of climb. Good run, but I was really feeling yesterday’s work. Training for a marathon is a marathon so it’s foolish to try to get it all back in a few days. Use time to get training without injury.

Weight target: 148..86, actual: 150.2. Pace target: 9:50, actual: 9:45.