40 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/28/2021
35 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/27/2021
35 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/25/2021
30 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/24/2021
30 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/23/2021
30 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/21/2021
30 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/19/2021
30 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/18/2021
30 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.
Training Log 12/16/2021
30 minutes on the indoor bike trainer. Taking a break from running to let the left quad heal.