Training Log 07/24/20

Finishing week eight of a nine week layoff. The right leg feels fine. No signs of the stress fracture. One week to go until I start running. It’s going to start super-short (1K) and gradually ramp up.

For the past eight weeks it’s been cross-training on the racing bike. I’m thinking about keeping some riding mixed into the running training after I can start running again.

It’s been very strange: in eight weeks of riding I have yet to ride once in the rain. I’m out at around 5AM. You watch — tomorrow there will be a deluge.